tog guide
TOG Guide
Use the TOG guide below to figure out which weight is right for your baby’s sleeping conditions. Remember, these temperatures are for the nursery temperature your baby is sleeping in.
| TOG | Temperature |
|---|---|
|
0.5 TOG |
74-78° F / 23-26°C |
|
1.0 TOG |
70-73° F / 21-23°C |
|
2.6 TOG |
58-70° F / 15-21°C |